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Tomato timer with sound3/17/2024 You may experience lower concentration, attention span, and mental ability. If your brain produces low levels of gamma waves, you may develop learning and memory problems. You may also have a higher intelligence quotient or IQ and better concentration. If your brain produces high levels of gamma waves, you tend to be happier and more receptive. They can have different effects depending on their levels in your brain. They are associated with high levels of thought and focus. Gamma brain waves have the highest frequency among all brain waves. Gamma brain waves are one such wave pattern created by your brain. This produces patterns or rhythms called brain waves. During these activities, your brain cells constantly communicate with each other. Your brain is constantly at work, performing processes like thinking, concentrating, remembering, and more. Learn more about pomodoro technique Why 40hz Gamma Wave Sound? This time management method asks you to alternate Pomodoros - focused work sessions - usually 25 minutes per session with frequent short breaks to promote sustained concentration and stave off mental fatigue. Encouraged by the challenge, he found a tomato-shaped kitchen timer, and the Pomodoro technique was born. Feeling overwhelmed, he asked himself to commit to just 10 minutes of focused study time. Cirillo was struggling to focus on his studies and complete assignments. Pomodoro (meaning "tomatoes" in Italian) technique is a time management system developed in the late 1980s by then university student Francesco Cirillo. If you find it hard to focus or find yourself easily distracted, this may be your antidote. Toctic is a focus-time-blocking app that combines Pomodoro technique and the power of 40hz gamma sound to enhance focus.
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